5 simple substitutions to boost your January

Pumpkin soup in yellow plate

If you’d like to get healthier but you don’t want to stop having the meals you love and your home comforts, perhaps try a couple of simple substitutions and see whether you can feel the difference.
These easy swaps will be much better for your body and you might not even taste the difference with some of them! Let us know how you get on and whether you’ll be making the swap for good!

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5 Recipes Under 400 Calories

recipes under 400 cals

Eating healthy meals that taste great can always be a struggle – either the portion sizes are tiny or the meal is just lacking in flavour! At SimplyCook we want to change this, eating healthily shouldn’t be so difficult so we have made a list of 5 of our dishes that are all under 400 calories. They are full of taste and will leave you feeling satisfied too!

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