5 Recipes Under 400 Calories

recipes under 400 cals

Eating healthy meals that taste great can always be a struggle – either the portion sizes are tiny or the meal is just lacking in flavour! At SimplyCook we want to change this, eating healthily shouldn’t be so difficult so we have made a list of 5 of our dishes that are all under 400 calories. They are full of taste and will leave you feeling satisfied too!

1. Cod & Chorizo Broth (300 Calories) – This dish is the perfect combination – the beans are a great source of protein and will fill you up. Whilst the chorizo and the sweet, smokey taste of the broth will satisfy your taste buds.

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In the kit:  Smoked Garlic & Red Pepper Blend, Smoked Paprika & Chilli Blend, Chicken Stock

You add: Cod, Cannellini Beans, Onion & Chorizo

 

2. Iranian Vegetable Stew (230 Calories)  Or healthy and hearty spiced stew packed with potatoes, butternut squash, tomatoes and spinach. The key to this dish is the Ras El Hanout – a perfect blend of ginger, cardamom, cinnamon, cumin and allspice.

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In the kit: Ras El Hanout Spice Blend, Spicy Tomato Paste, Mushroom Stock

You add: Potatoes, Butternut Squash, Onion, Tomatoes, Spinach
Start eating healthily now and make these amazing dishes. Just click here to try your first SimplyCook box for £1 using the code TRIALOFFER at the checkout! (Usually £10 a month)

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3. Goan Fish Curry (390 Calories) – This is a beautiful tomato and coconut curry with delicate white fish and a hint of chilli. With a spice base of ginger, cumin, nutmeg and paprika the main star of the dish is the mustard seed and star anise garnish.

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In the kit: Goan curry paste, Coconut & Garlic Paste and Mustard Seed Spice Blend

You add: Fish, Coconut Milk, Tomatoes, Onion

 

4. Pad Thai (340 Calories) – Our Pad Thai is a quick and easy take on the classic Thai stir fried noodle dish. We’ve opted for prawns, egg and beansprouts and our three pots help to bring the classic elements of sweet, sour, salty and spicy to this dish.

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In the kit: Pad Thai Paste, Pad Thai Seasoning and Red Pepper & Chilli Sauce

You add: Rice Noodles, Prawns, Spring Onions, Egg and Beansprouts

 

5. Pork Cassoulet (390 Calories) – Flavours of red pepper, chipotle, paprika and honey through the smoky, tomatoey beans. Finished off with a Pork chop covered in our sweet and sticky glaze.

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In the kit: Chorizo Spice Paste, Chipotle Rub and Garlic Paste

You add: Pork Chops, Onion, Celery, Carrot, Haricot Beans and Passata

 

Start eating healthily now and make these amazing dishes. Just click here to try your first SimplyCook box for £1 using the code TRIALOFFER at the checkout! (Usually £10 a month)

TRY SIMPLYCOOK NOW